Serves: 4

Prep Time: 10 Minutes

Cook Time: 20 Minutes

Nutrition: 359 cal, 27g fat, 4g carbohydrate, 25g protein

Ingredients:

1 clove garlic, minced

2 cups (200g) mushrooms

8 eggs

7 oz. (200g) brie cheese, sliced

4 oz. (120g) arugula

Cooking oil spray

pepper

How to Prepare:

1.Heat a large non-stick frying pan over high heat, spray lightly with cooking oil spray. Slice the mushrooms and cook, stirring occasionally, for 5-7 minutes. Transfer to a bowl and set aside. 

2. Heat a small non-stick frying pan over medium-high heat, spray with cooking oil spray. Whisk the eggs in a large pot with ¼ cup cold water. Season well with pepper. 

3. Pour quarter of the eggs into the pan and cook the omelet. Top with a quarter of the earlier prepared mushrooms and quarter of the brie. Transfer onto a serving plate, top with a handful of arugula. Serve immediately.

4. Repeat this process with the remaining eggs, mushrooms, brie, and arugula to make a further 3 omelets.