Spicy Tuna
August 1, 2022
Serves: 2
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Nutrition: 108 cal, 3g fat, 4g carbohydrate, 15g protein
Ingredients:
4 oz. (115g) sashimi tuna
1 ½ tbsp. sriracha sauce
2 green onions, sliced
1 tsp. sesame seeds
1 tsp. sesame oil
How to Prepare:
1. Cut the tuna into small cubes and place in a bowl. Slice the spring onions, keeping the white and green parts separate.
2. Add the sriracha sauce, white parts of the onion and sesame oil to the tuna. Mix until well combined.
3. Transfer the tuna into a serving bowl, garnish with the green parts of the onion and serve.
For Additional Recipes: www.weightwellnessonline.com
5 Tips for Mindful Eating
5 Easy Tips to Boost Your Vegetable Intake Every Day
Nutritious Tips While Eating Out
5 Tips for Meal Planning for Your Family
How to Speak with your Teen about their Weight
Winter Physical Activities for Children
The Importance of Sleep for Children and How Parents Can Help During Holiday Vacations
Helping Children Avoid Snacking During the Holiday Season
What Should I Feed My Child for a Healthy Breakfast?
Packing a healthy lunch is an important way to help your kids get through their school day. When deciding what to put in your child’s lunch box, it is a good idea to add variety. Focusing on variety not only makes lunches more interesting, but also makes a lunch that will provide the energy and nutrients that your kids need to grow, play, and learn. Here are some tips for making your child’s lunches enjoyable and nutritious.