Sweet Potato Hummus

April 6, 2023

Serves: 8

Prep Time:   10 Minutes

Cook Time:  0 Minutes

Nutrition:     182cal, 12g fat, 16g carbohydrate, 5g protein


Ingredients:

1 ½ cup (250g) chickpeas, drained

1 cup (255g) sweet potato, mashed

4 tbsp. tahini

½ tsp. smoked paprika

1 garlic clove, minced


How to Prepare:

  1. Place all the ingredients in a high-speed blender or food processor and blitz smooth.
  2. Serve as a dip.


For Additional Recipes: www.weightwellnessonline.com

By Marsha Novick December 1, 2025
The holiday season is a time of celebration, reflection, and well-deserved rest—but it can also bring stress, disrupted routines, and increased health risks for...
Platter
By Marsha Novick November 1, 2025
National Diabetes Awareness Month: 5 Essential Nutrition Tips
Assorted
By Marsha Novick October 1, 2025
5 Tips to Avoid Junk Food During the Halloween Season
By Marsha Novick September 1, 2025
Packing a Nutritious Lunch for Work or School
By Marsha Novick July 28, 2025
Better Sleep for a Better Semester: Tips for College Students
Picture of a little girl smiling and holding up a bitten slice of watermelon.
By Marsha Novick July 1, 2025
Snacks play a vital role in a child’s daily nutrition and development. With their high energy needs, children require more frequent nourishment than adults...
Round green plate on a wooden table, with an orange sticky note attached to the center of the plate
By Marsha Novick June 1, 2025
5 Tips for Mindful Eating
By Marsha Novick April 28, 2025
5 Easy Tips to Boost Your Vegetable Intake Every Day
By Marsha Novick April 1, 2025
Nutritious Tips While Eating Out
By Marsha Novick March 4, 2025
5 Tips for Meal Planning for Your Family